Join me for a spacious and nourishing day of yoga, meditation, sound healing and nature at Green Gulch Farm Zen Center in the beauty of Marin.
This daylong retreat includes 2 yoga classes (a mix of Slow Flow/Vinyasa and Restorative Yoga), a beautiful vegetarian lunch (prepared by the Green Gulch community), a sound healing journey, and time to drop into the tranquil grounds and surrounding coast. Together, we will explore key teachings that dive into how our practice can support us in living a more present, embodied and connected life.
